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  • Downloads - Fundamentals

Coaching

  • Coaching Resources
  • Football Drills
  • Hurling / Camogie Drills
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  • Fundamentals
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Fundamentals

  • BALANCE - STATION 1. Stepping Stones.
  • St Marys Hurling & Camogie Nursery
  • 1 Roller Ball
  • 2 Partner Roll
  • 3 Progression Bounce Ball
  • 4 Cone Bombardment
  • 5 Tower Ball
  • 6 Clear the Circle
  • AGILITY - STATION 1. Over & Under The Bridge
  • AGILITY - STATION 2. Round The Towers
  • Fundamentals - Part 1 A,B,C'S
  • AGILITY- STATION 4 - Bean Bag Transfer
  • KICKING -STATION 2. Through The Gate.
  • BALANCE - STATION 2. Ice Cream Run.
  • BALANCE - STATION 3. Tug of War.
  • BALANCE - STATION 4. Wobble and Shoot.
  • Hop Scotch and Hit Balloon - Station 4
  • JUMPING - STATION 1. Kangaroo Jump.
  • JUMPING - STATION 2. Grand National.
  • JUMPING - STATION 3. Speed Bounce.
  • KICKING - STATION 1. Driibble and Shoot
  • KICKING - STATION 3. Hurdle Dribble and Blast
  • KICKING - STATION 4. Tricky Targets.
  • AGILITY - STATION 3. Cap the Cone
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