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Course: Strength & Conditioning for Camogie

 

Venue: St. Patricks College, Maghera, Co. Derry

 

Tutors: Kevin Kelly, Ross Corbett

 

The workshop is available for coaches and players alike who would like to increase their knowledge on physical preparation for camogie. The course will cover the basics of flexibility, strength training and fundamental movement. The course will be free of charge and will be interactive so tracksuits etc are a necessary.

 

For any further details contact Ross Corbett at ross@camogie.ie